العلاج النفسي

كتاب جسمك يتذكر كل شيء

Mohammed

جسمك يتذكر كل شيء

الدماغ والعقل والجسم في عملية الشفاء من الصدمة النفسية

تفاصيل الكتاب

تأليف : بيسيل فان دير كولك
ترجمة : محمد الدخاخني
نشر : دار الكرمة
شراء الكتاب : من هنا

وصف الكتاب

جسمك يتذكر كل شيء" هو كتاب مثير للاهتمام ومؤثر بقوة، كتبه الدكتور بيسال فان دير كولك. يتناول الكتاب بتفصيل عميق كيفية تأثير الصدمات النفسية والجسدية على الجسم والعقل. يُعتبر هذا الكتاب مصدرًا رئيسيًا للمعرفة في مجال الصدمات النفسية، حيث يقدم نظرة شاملة حول كيفية تأثير التجارب المؤلمة على الصحة العامة للإنسان.

يبدأ الكتاب بتوضيح كيفية تسجيل الجسم للذكريات المؤلمة وكيف يمكن لهذه الذكريات أن تؤثر على السلوكيات والعواطف اليومية. يعتمد فان دير كولك على سنوات من الأبحاث العلمية والخبرات السريرية ليشرح كيف يمكن للصدمات أن تغير الطريقة التي يعمل بها الدماغ والجسم. يقدم الكتاب أمثلة حقيقية وقصص مؤثرة لضحايا الصدمات، مما يجعل المعلومات العلمية أكثر إنسانية وقابلة للفهم.

لا يكتفي الكتاب بالشرح النظري فحسب، بل يقدم أيضًا تقنيات وأساليب عملية للتعامل مع آثار الصدمات، مثل العلاج النفسي والعلاج بالحركة. يشجع المؤلف على البحث عن العلاج المناسب لكل فرد، مؤكدًا على أهمية الرعاية الذاتية والدعم الاجتماعي. "جسمك يتذكر كل شيء" هو كتاب ضروري لكل من يهتم بفهم تأثير الصدمات النفسية والجسدية على الإنسان وكيفية التعافي منها.

رابط الكتاب

لقراءة الكتاب 👈 اضغط هنا

العلاج النفسي

Mohammed

مقالات قد تهمك

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