العلاج النفسي

مختصر أساليب العلاج النفسي

Mohammed

مختصر أساليب العلاج النفسي

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إعداد : بديع القشاعلة

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العلاج النفسي هو مصطلح عام لعلاج مشاكل الصحة النفسية والعقلية من خلال التحدث مع طبيب نفسي أو أخصائي نفسي أو غيره من مقدمي خدمات الصحة العقلية.

في أثناء العلاج النفسي، يتم التعرف على حالة المُعالَج المزاجية، ومشاعره، وأفكاره، وسلوكياته. يساعد العلاج النفسي على تعلم كيفية السيطرة على الحياة وتحمل المواقف الصعبة من خلال مهارات التكيف الصحي.

هناك العديد من أنواع العلاج النفسي، لكل منها منهجها الخاص في هذا الكتاب سنتطرق بإختصار لأساليب العلاج النفسي المتنوعة.

هذا الكتاب المتواضع عبارة عن جهد جمع واعداد ومراجعة مواد مختلفة من مصادر حول موضوع أساليب العلاج النفسي ووضعها في مصدر واحد مبسط. وقد سمي هذا الكتاب بالمختصر في أساليب العلاج النفسي لأنه يتطرق باختصار شديد ومركز لكل أسلوب من أساليب العلاج النفسي.

يهدف هذا الكتاب إلى إعطاء المعلومات الأولية لكل من يهتم بالعلاج النفسي. وهو أيضا لكل انسان يحب القراءة، يساعده على زيادة وعيه وثقافته.

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العلاج النفسي

Mohammed

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